CORE Online is as close as you'll get to training with Tony Gentilcore without actually stepping foot in his gym, CORE, located in Boston, MA. Every month you'll follow training programs written by Tony designed to get you stronger, more confident, and moving like a supple ninja as if he were there with you. The only difference is that, you know, he's NOT there with you, and you won't have to listen to his incessant movie quoting prowess.
Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) holding a degree in Health Education with a Concentration in Health/Wellness Promotion from the State University of New York at Cortland. He helped co-found Cressey Sports Performance where he served as coach from 2007-2015. He now owns and operates his fitness studio, CORE, in Boston, MA. He's also a regular contributor to T-Nation.com, BodyBuilding.com, Men's Health Magazine and Women's Health Magazine. He also enjoys LOLCats and cheese.
Oh, hello. Fancy meeting you here. Two questions are probably going through your mind right now:
1. Who the heck is Tony Gentilcore, and why should I care who he is?
I'm Tony, one of the co-founders of Cressey Sports Performance where I served as one of the head coaches from 2007-2015. I now own and operate my own small studio in Boston called CORE, I love cheese, and my cat is the cutest cat of all time. I also write for many reputable websites (T-Nation.com. Men's Health, Women's Health, STACK, and Bodybuilding.com) in addition to writing for my own website (TonyGentilcore.com)
2. What's the deal behind this workout plan?
Simple: To give people an opportunity to have some structure, train with a purpose, and become more of a beast (get stronger, get leaner, move better, be able to arm wrestle He-Man, or whatever the word "beast" means to you).
Speaking candidly, I want people to actually know what it's like to follow a coherent, well-structured, well-planned, LONG-TERM program that will help them get stronger, move better, become more confident, and feel like a million bucks.
This is more than just casually following The Six Pack Abs Workout or The Wolverine Workout because you think Hugh Jackman is, well, jacked.
This is about improving one's life, taking the bull by the proverbial horns, and bringing out our inner beast mode.
That means different things to different people, of course. For some it may entail training for health reasons. For others maybe it's working up to a 2x bodyweight deadlift. And for others, it may be all about vanity. Whatever. I'm not here to judge
And yes, it's about having a little fun.
But also recognize that it's about the journey, the process, the certain times you'll hate life (and me), and to help you get outside your comfort zone.
The truth is: we're all human, and we like to do what we're good at. This premium workout group is the opposite of that. It's designed to make you do things that you "need" to be doing, and not necessarily what you "want" to be doing.
In many ways, this will be about as close as you're going to get to training at Cressey Performance without actually walking through the doors of Cressey Performance.
Are you ready?